Endo Warriors
Aotearoa
Supporting those affected by endometriosis, menstrual health challenges, and period inequity across Aotearoa.
We provide education, advocacy, practical support, and community connection to empower people to better understand their health, access support, and know they are not alone.

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Welcome to Endo Warriors Aotearoa
Supporting menstrual health, endometriosis awareness, and period equity across Aotearoa.
Endo Warriors Aotearoa is a registered New Zealand charity dedicated to improving menstrual health education, raising awareness of endometriosis, reducing period inequity, and ensuring everyone has access to the support and information they deserve.
We believe that knowledge is empowering, early recognition matters, and no one should have to navigate their health journey alone. Through education, advocacy, practical support, community connection, and collaboration, we're working towards a future where menstrual health is understood, endometriosis is recognised earlier, and everyone feels seen, heard, and supported.
What is Endometriosis?
Endometriosis is a chronic, whole body inflammatory condition where tissue similar to the lining of the uterus grows outside the uterus. These growths can cause inflammation, pain, scarring, and affect many areas of the body.
Although symptoms often become worse during menstruation, endometriosis is much more than a period condition. It can affect people every day of the month and have a significant impact on education, employment, relationships, fertility, mental wellbeing, and quality of life.
It is estimated that around 1 in 10 people assigned female at birth are living with endometriosis, yet many wait years for a diagnosis.
The good news is that education, awareness, and early recognition can help people seek support sooner.

Our Programmes
Supporting our community through education, advocacy, practical support, and connection.

Living Well with Endometriosis
& Menstrual Health
Education | Support, Advocacy | Resources| Community
Whether you are living with endometriosis, experiencing difficult periods, supporting someone you care about, or wanting to learn more about menstrual health, we are here to help.
Explore trusted education, personalised support, advocacy, practical resources, workshops and community connections designed to help you better understand your health, recognise when symptoms may not be normal, and feel more confident seeking support.
Our approach recognises that endometriosis is a chronic, whole-body condition and not simply a period illness.

Periods, Pain & Real Talk
Education | Schools & Kura | Workplaces | Community | Menstrual Health | Endometriosis
Knowledge has the power to change lives.
Our free, evidence-informed education helps young people, schools, kura, workplaces and communities better understand periods, menstrual health, pain, endometriosis, PMS, PMDD, period products, and when symptoms may not be normal.
By helping people understand that endometriosis is a chronic, whole-body condition and not simply a period illness, we aim to reduce stigma, support earlier recognition, encourage people to seek help, and empower them to make informed decisions about their health.
Our sessions are inclusive, practical and interactive, with a strong focus on body literacy, self-advocacy, knowing what is normal and what is not normal, and creating safe spaces for honest kōrero.
Where funding allows, we may also provide free reusable period kits to help remove barriers to access and support dignity and wellbeing.
We currently deliver across Wellington and surrounding areas, with the goal of making Periods, Pain & Real Talk available throughout Aotearoa

Get Involved
Volunteer | Donate | Fundraise | Partner | Advocate
Real change happens when communities come together. Whether you'd like to volunteer, donate, fundraise, partner with us, or simply help raise awareness, there are many ways you can support Endo Warriors Aotearoa. Every contribution, big or small, helps us provide education, practical resources, advocacy, and support to more people across Aotearoa. Together, we can create a future where menstrual health is better understood, endometriosis is recognised earlier, and no one has to navigate their journey alone.

Now You See Me
Photography | Storytelling | Awareness | Advocacy | Community
Featured Community Exhibition
Now You See Me is a powerful photographic exhibition sharing the lived experiences of those affected by endometriosis through portraiture and personal storytelling. By making an often invisible condition visible, the exhibition creates space for understanding, empathy, and connection while challenging stigma and starting conversations that can inspire change.
It is more than an exhibition. It is a community storytelling project that honours lived experience and reminds people that endometriosis is real, complex, and deserving of recognition.
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Make a Difference
Together We Can Make A Change
Featured Event
8–13 September 2026 | Thistle Hall Gallery, Wellington
An exhibition where portraits meet lived experience.
Now You See Me brings together powerful photography and personal stories to shine a light on the realities of living with endometriosis. Through authentic storytelling, the exhibition encourages empathy, raises awareness, and helps make an often invisible condition visible.
The exhibition is free to attend and welcomes the public, schools, and community groups, with dedicated school visits available throughout the week.

Donate
Every donation helps us provide free education, practical resources, advocacy, and support to more people across Aotearoa.
Donate Now
Volunteer
Share your time, skills, and passion to help create meaningful change in the lives of those affected by endometriosis and menstrual health challenges.
Become a Volunteer
Fundraise
Host a fundraiser at your school, workplace, or community and help raise both funds and awareness for Endo Warriors Aotearoa.
Start Fundraising
Partner With Us
Together we can create lasting impact. Partner with us through sponsorship, collaboration, workplace education, or community initiatives.
Partner With Us
Donate Products
Support our programmes by donating menstrual products, educational resources, equipment, or professional services to help us reach more people.
Donate Products
Upcoming Events
Latest News & Resources
coming soon
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