EWA Endometriosis Support
We support people living with endometriosis through workshops, 1:1 sessions, and free pain-management items for those in need (proof of eligibility or a healthcare letter may be required).
Endo Warriors Aotearoa provides tailored support letters to assist individuals seeking accommodations or recognition of their needs across education, employment, welfare, and healthcare settings.
We can prepare documentation for:
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Schools and tertiary providers – supporting learning plans, access arrangements, attendance considerations, and academic flexibility
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Employers – outlining recommended workplace adjustments, flexible work needs, or health-related impacts on performance
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WINZ – providing help and information for medical or disability-related applications
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Healthcare providers – summarising your experiences, advocating for referrals, clarifying the impact of symptoms on daily life, and advocating for your patient rights
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Letters are personalised, strengths-based, and designed to ensure your needs are clearly understood and taken seriously by the systems you engage with.
The resources section of Endo Warriors Aotearoa provides a wide range of educational materials to support individuals with endometriosis. It includes fact sheets, tips on managing chronic pain, stress responses, pacing, and alternative treatments. You’ll also find information on treatment options like laparoscopic surgery and hormonal treatments, as well as resources on mental health, self-care, and fertility. Additional guides cover period products and holistic management techniques. Explore these resources for valuable insights on managing endometriosis effectively.
The EWA Library offers a collection of books related to endometriosis, pain management, and women's health, available for loan to our community. You can borrow a book for up to six weeks, and we kindly ask that if you're able to cover postage costs, please do so. A full list of available books is provided below, and you can request one directly from the page. If you’d like to donate a book to help grow our library, please get in touch!
Check out our Library here
Endo Warriors Aotearoa is proud to offer a koha groundbreaking workshop designed for both managers and staff, focusing on how to effectively support colleagues living with endometriosis in the workplace. This informative and practical session provides valuable insights that benefit employees and employers alike. In today’s evolving workplaces, fostering a culture of inclusivity, understanding, and support is essential to the health and success of any organisation. Endo Warriors Aotearoa recognises the vital role workplaces play in supporting people with endometriosis, and we’re excited to deliver a workshop that equips teams with the knowledge and tools they need.
Why This Workshop Matters
Endometriosis is a common yet frequently misunderstood health condition. Its symptoms such as chronic pain, fatigue, and emotional distress can significantly affect a person’s daily wellbeing and work performance. Without proper awareness, employees may face unnecessary barriers, missed opportunities, or stigma. By educating managers and staff about what endometriosis is and how it impacts individuals, this workshop promotes empathy, reduces misconceptions, and helps create more supportive, equitable workplaces. Understanding these challenges is not only compassionate it’s crucial for building a healthy, productive workforce.
Our workshop addresses these issues directly by raising awareness, offering practical strategies for support, and guiding organisations on how to create environments where employees with endometriosis can thrive.​​
Endo Warriors Aotearoa – 1:1 Support Sessions​
We offer personalised one-on-one sessions (in-person in Wellington or online) to help you understand your body, manage chronic pain, and build practical tools for everyday life. You can choose a single session or work through the full series.
Session Options
Understanding Pain: Learn how pain works, what drives chronic pain, and how pacing can help break the pain cycle.
Body & Mind Connection: Explore how stress, emotions, and nervous-system responses (fight/flight/freeze) influence pain and gain tools to manage them.
Daily Living Strategies: Build routines, plans, and habits to help you balance energy, reduce flare-ups, and support long-term wellbeing.
Self-Care & Goal Setting: Set meaningful goals, practice self-compassion, track symptoms, and develop supportive daily practices.
Your Personal Pain Plan: Work with Yessenia to create a tailored pain management plan with strategies that fit your life and health needs.
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Equipment Support Program
At Endo Warriors Aotearoa, we know that essential tools for managing endometriosis pain are often financially out of reach. That’s why we offer free period products, Tap Health TENS machines and mobility aids to those who need them most. Our resources are limited, so this support is prioritised for Community Services Card holders, students with valid ID, and individuals experiencing financial hardship. To ensure these items reach those who will benefit most, proof of your Community Services Card holders may be asked for or a letter from your doctor, specialist, or pelvic physiotherapist may be required to access this support. No one should have to face endometriosis pain alone. If you’d like to apply, simply email us and we’ll send you the assistance form to get started.