Endometriosis
Awareness Month -March Aotearoa New Zealand
March is Endometriosis Awareness Month, a time to raise visibility, challenge stigma, and centre the voices of those living with endometriosis. Throughout March 2026, Endo Warriors Aotearoa will be hosting and participating in a series of community events across Wellington, creating space for education, creativity, connection, and advocacy. Endometriosis affects an estimated 1 in 10 women, girls, and those assigned female at birth, yet diagnosis can take 7–10 years, and many people continue to face dismissal, misinformation, and barriers to care. Our Endometriosis Awareness Month programme is about changing that narrative.
From exhibitions and community events to creative workshops and awareness days, each event has been designed to be welcoming, inclusive, and grounded in lived experience.
01
Living Well With Endometriosis and Persistent Pain:
Pacing and Energy Management
Thursday 19 March 2026 | 7:00pm–8:10pm
Location: Online
Cost: koha | Limited to 15 people
Our first workshop in March will focus on:
Pacing and Energy Management
Starting in March 19 2026, we are launching a new monthly online workshop series focused on practical tools for living alongside endometriosis and persistent pain.
These workshops are koha based to ensure accessibility. While we do not receive specific funding to deliver these sessions, koha contributions help support the ongoing work of Endo Warriors Aotearoa.
Workshops are open to anyone who would like to join.
Each session will be limited to 15 participants to allow for meaningful discussion and a supportive environment. If we receive high interest, we will look at running additional sessions.
Sessions will be delivered by Yessenia Sandoval, Founder of Endo Warriors Aotearoa, with guest speakers joining some workshops, including pelvic health professionals, nutrition practitioners, and mental health specialists.
These workshops focus on education, practical tools, and self management strategies. They are not medical treatment and do not replace individual healthcare advice.
We look forward to creating a safe and accessible space for our community across Aotearoa to learn, connect, and build sustainable strategies for everyday life.
02
Mug Painting & Tea with Better Tea Co
A relaxed and creative afternoon in collaboration with Better Tea Co. Participants will decorate their own ceramic mug to take home, enjoy a selection of Better Tea Co teas, receive tea samples, and share a light afternoon tea in a welcoming community space.
Lower Hutt 21 March
Wellington 28 March
$5 Koha
Limited to 18 people per event- – booking essential
03
Wear Yellow for Endometriosis Day
Saturday 28 March 2026 | Nationwide
Wear Yellow Day is NZ National Day of Awareness and solidarity. We encourage individuals, workplaces, schools, and communities across Aotearoa to wear yellow, start conversations, and help shine a light on endometriosis.
04
Pride Wellington: Out in the City
Sunday 15 March 2026
Location: Wellington
Endo Warriors Aotearoa will be part of Pride Wellington – Out in the City, connecting with the rainbow community and sharing information, resources, and support. This event recognises the diverse communities affected by endometriosis and the importance of inclusive, affirming health conversations.
05
Bake Sale – Harbourside Market
Sunday 22 March 2026
Location: Harbourside Market
A community bake sale fundraiser in support of Endo Warriors Aotearoa. Come say hello, grab a sweet treat, and support our work advocating for better awareness, education, and support for people living with endometriosis.
We are also seeking donations of baked goods for this event. If you’re based in Wellington/Lower Hutt etc and able to bake and contribute, we would love to hear from you, every donation helps support our mahi and make this fundraiser possible.
Please email us HERE
While Endo Warriors Aotearoa is based in Wellington, we know endometriosis impacts communities across Aotearoa. Alongside our Wellington events, we are actively working toward hosting and supporting events in other regions throughout Aotearoa New Zealand.
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If you’re part of a community group, organisation, workplace, school, or local network and would like to host an Endometriosis Awareness Month event with EWA, we would love to hear from you. This could include talks, workshops, community gatherings, creative events, or awareness activities tailored to your community.
Get in touch with us to start the conversation together, we can create spaces for visibility, education, and connection wherever they’re needed. EMAIL US