Your Diary for Tracking Your Journey
Designed for the 1 in 10 living with endometriosis and adenomyosis, this thoughtfully crafted wellness journal is here to support you every step of the way. Whether you’re managing chronic pain, tracking fluctuating symptoms, or seeking clarity about your body, this journal is your dedicated space for self-care, organisation, and empowerment.
What’s Included:
Daily trackers
Flare up log
Doctor Appointment notes
Pre-surgery preparation
Post-surgery recovery
Medication Log
Menstruation annual tracker
Pain identifier chart
Monthly overview
Annual overview
Product Details:
235 Pages: Plenty of space to document your health journey and personal insights.
Soft Cover: Paper back, lightweight, durable, and perfect for on-the-go use.
This journal is more than just a tool—it’s a companion for every woman facing the challenges of endometriosis and adenomyosis. Empower yourself with the knowledge and support you need to live with confidence.