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Personalised Support

Supporting you through every stage of your journey

Living with endometriosis can be overwhelming. Whether you're experiencing symptoms for the first time, waiting for answers, newly diagnosed, recovering from surgery, or have been living with endometriosis for years, you don't have to navigate it alone.

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At Endo Warriors Aotearoa, we provide free personalised support to help people better understand their condition, access reliable information, navigate healthcare, and develop practical strategies for everyday life.

Everyone's journey is different, which is why our support is tailored to your individual needs, goals, and circumstances.

How We Can Support You

Our support is flexible and centred around what matters most to you. Whether you need answers to a few questions or ongoing guidance, we're here to help.

We can support you with:

  • Understanding endometriosis and persistent pelvic pain

  • Exploring treatment and management options

  • Preparing for GP, specialist, and hospital appointments

  • Surgery preparation and recovery

  • Understanding pain and pain management

  • Managing fatigue and pacing

  • Navigating the healthcare system

  • Finding trusted information and resources

  • Connecting with support services

  • Self-advocacy and building confidence

  • Education, employment, and workplace support

  • General guidance and emotional support

 

One-to-One Support Sessions

Sometimes having someone to talk things through with can make all the difference.

We offer personalised one-to-one support sessions designed to help you better understand your condition and build practical tools for everyday life.

Support sessions can be tailored to your individual needs and may include:

💛 Understanding Pain

Through our workshops Learn how pain works, what contributes to persistent pain, and practical strategies to help manage it.

🌿 Body & Mind Connection

Explore how stress, emotions, and the nervous system can influence pain, while learning practical techniques to support your overall wellbeing.

⚖️ Daily Living Strategies

Develop routines and practical strategies to help balance energy levels, reduce flare-ups, and improve everyday life.

🌸 Self Care & Goal Setting

Work together to identify realistic goals, build healthy habits, and create a personalised approach to self-care.

 

Ways We Can Connect

We understand that everyone has different needs and circumstances.

Support is available through:

We'll work with you to find the option that best suits your needs.

Who Can Access Support?

Our personalised support is available to:

  • People living with endometriosis

  • People waiting for a diagnosis

  • Young people

  • Adults

  • Parents and caregivers

  • Partners and whānau

  • Students

  • Anyone seeking trusted information and support

There is no requirement to have a confirmed diagnosis to access support.

❤️ We Can Also Help You Navigate

Sometimes support means helping you know what to do next.

If you need assistance navigating healthcare, education, employment, or support services, we can help point you in the right direction and connect you with trusted resources.

For more specialised advocacy and navigation support, visit our Advocacy & Navigation page.

👉 Learn More About Advocacy & Navigation

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Our Approach

Everything we do is guided by our commitment to providing compassionate, inclusive, and evidence-informed support.

Our approach is:

Person-Centred

Your journey is unique, and our support is tailored to your individual circumstances.

Compassionate

We provide a safe, welcoming space where you can ask questions without judgement.

Practical

Our focus is on providing information and strategies you can use in everyday life.

Empowering

We aim to build confidence, knowledge, and self-advocacy so you feel more informed when making decisions about your health.

 

Frequently Asked Questions

Do I need a diagnosis to access support?

No. Many people reach out while they are still seeking answers or waiting to see a specialist.

Is there a cost?

Our personalised support is free thanks to the generosity of our funders, donors, and supporters.

How long are support sessions?

The length of each session varies depending on your needs. We'll discuss this with you when arranging your appointment.

Is this counselling?

No. We do not provide counselling or medical advice.

Our role is to provide education, practical support, trusted information, and help you navigate available services and resources.

Can my partner or whānau join the session?

Absolutely. We encourage partners, parents, and whānau to attend where appropriate if it will help support your journey.

 

Ready to Connect?

Whether you have questions, need support, or simply want someone to talk things through with, we're here to help.

Everyone's journey with endometriosis is different, and you don't have to face it alone.

We'd love to support you.

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