📞 Call: 027 254 1721 📧 Email: info@endowarriorsaotearoa.com Registered Charity CC60609

Resource Hub
Trusted information, practical tools, and ongoing learning
Finding reliable information about endometriosis can be overwhelming. Our Resource Hub brings together trusted resources, practical tools, educational content, and lived experience to help you better understand endometriosis and menstrual health.
Whether you're newly diagnosed, supporting someone you care about, or simply looking to learn more, we're here to help you access evidence-informed information that's practical, easy to understand, and freely available.
We continue to grow this collection as new research, resources, and educational opportunities become available.
New & Featured This Month
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New factsheet: Understanding Adenomyosis
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New Endo Conversation with a pelvic health physiotherapist
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New appointment planner template
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Latest research summary
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Newly added library books
Factsheets & Educational Resources
Our collection of downloadable resources is designed to support you at every stage of your journey.
Topics include:
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Understanding endometriosis
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Menstrual health
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Period products
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Chronic pain
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Fatigue and pacing
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Nutrition
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Mental wellbeing
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Surgery and recovery
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Fertility
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Treatment options
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Symptom management
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Patient rights
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Workplace and education support
Our resources are regularly reviewed and updated to reflect current evidence and best practice.
Videos & Webinars
Sometimes it's easier to learn by watching.
Our growing collection of educational videos, recorded webinars, demonstrations, and practical guides allows you to learn at your own pace from anywhere in Aotearoa.
Video topics include:
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Understanding endometriosis
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Menstrual health
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Pain management
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Pacing
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Gentle movement
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Yoga and stretching
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Product demonstrations
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Guest presentations
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Workshop recordings
Endo Conversations
Real conversations. Trusted experts. Lived experience.
Endo Conversations is our interview series featuring health professionals, researchers, community organisations, advocates, and people with lived experience.
Through Instagram Live, YouTube, and other online platforms, we explore the topics that matter most to our community while sharing practical advice, current research, and lived experiences.
Guests may include:
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Gynaecologists
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Pelvic health physiotherapists
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Dietitians
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Pain specialists
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Psychologists
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Occupational therapists
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Pharmacists
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Exercise professionals
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Researchers
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Māori and Pacific health providers
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Community organisations
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People with lived experience
Whether you're watching live or catching up later, these conversations help make expert knowledge more accessible.
EWA Library
Borrow. Learn. Share.
The EWA Library provides free access to a growing collection of books covering endometriosis, chronic pain, pelvic health, menstrual health, nutrition, wellbeing, fertility, and self-management.
Books can be borrowed by members of our community and are available throughout New Zealand. If you're able to contribute towards postage, we greatly appreciate your support.
We're also grateful for donations of new or pre-loved books to help grow the library and make trusted information accessible to even more people.
Categories include:
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Endometriosis
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Chronic pain
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Pelvic health
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Menstrual health
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Nutrition
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Mental wellbeing
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Fertility
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Self-care
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Young people's books
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Medical reference
Research & Evidence
Research into endometriosis is continually evolving.
We aim to share trusted research, clinical updates, and emerging evidence in a way that's easy to understand and relevant to everyday life.
Our goal is to help our community stay informed without needing to navigate complex medical literature alone.
You'll find:
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Research summaries
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Clinical guideline updates
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New treatment developments
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International research highlights
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Links to trusted organisations and publications
Recommended Organisations
Finding trustworthy information online can be difficult.
We've compiled a collection of organisations, services, and websites that provide evidence-based information and support for people living with endometriosis and related conditions.
This includes New Zealand and international organisations, support services, and healthcare resources.
View Recommended Organisations
Looking for Something Specific?
If you can't find the information you're looking for, we'd love to help.
Get in touch and we'll do our best to point you towards trusted resources, answer your questions, or connect you with the right support.
Contact us if you're looking for a particular resource or topic.