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Period Education Workshop

This is a fun and interactive workshop that runs for one hour and 15 minutes’ workshop; this allows time for questions. However, if you are not able to fit this time in please let us know as we can look at tailoring to your needs. We recommend this workshop done in groups of 30-45 students as with a smaller group it allows those feel more open to ask questions etc., but this can also be done with a bigger class. There is no limit to how many of these workshops you can run at your school, we don’t want anyone to miss out, so you can book now for the rest of the year.

The period education work shop covers all things to do with your period this is not a sex education class and we emphasize throughout the workshop the importance of talking to your caregivers if you have concerns.

Some things we cover are:

  • All periods products and their pros/cons and how to use them. How to dispose of tampons and pads, look after period underwear

  • Vaginal health (discharge, smell, that you don't need cleaning products -no soap in vagina).


  • What you actually discharge during a period/how to identify it/what is normal and expected, different colour period bloods


  • How the whole cycle works


  • Pain and different conditions that commonly effect people with periods


  • 5Things that can happen to your body during your period, (PMS)


  • Encouraging a normal conversation about a having your period especially with partners, teachers, family and friends and those who do not experience them


  • Natural ways to help manage your period at school and home.


As well as the free period education we can offer the school:

  • Single use period items (if you don’t already have them at the school)

  • Reusable pads for students and teachers

  • Period Cups for students and teachers

  • Handouts and factsheets for you to pass onto students and caregivers etc

  • For those on a low income at home we may be able to provide period underwear it just depends on our stock.

  • A discount on period underwear, and supply some information for them to take home.

  • We can also offer a separate workshop for teachers on how to support students who get periods and those that have endometriosis


 What to know more, or would  you like to book in for Term 2, 3 or 4 of 2023? The pleaseSend us a message and we’ll get back to you shortly.

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