Koha Workshop: Body and Mind Responses to Pain & Pelvic Pain Management Workshop

This is a two-part workshop. 

Body and Mind Responses to Pain 

Learning objectives:

· Threat response to pain - flight/fright/freeze - understanding how our bodies react (He tauhohe ahoeta - te whakautu ki te mamae - te whakapau kaha/te whakamā/te whakakētanga - te māramatanga i ngā whakautu o tō tātou tinana)

· How to respond to stress - recognising different types of stress and their effects (Me pēhea te whakautu ki te whakararuraru - ngā momo whakararuraru pai me ngā whakararuraru kino me ō rātou āhua)

· Think, feel, do - exploring the interaction between mood and pain (Whakaaroa, rongo, mahi - te whakarapopototanga i te whakawhitiwhiti ake o te hinengaro me te mamae)

Pelvic Pain Management Workshop

If you're facing challenges related to pelvic pain caused by endometriosis, our Pelvic Pain Management Workshop is designed just for you. This workshop aims to address the physical aspects of pelvic pain, enhance mental well-being, and support healthy relationships. Join us to gain valuable insights and practical strategies to better manage and cope with pelvic pain, fostering a holistic approach to your well-being.

Light refreshments provided 

As we want to make these accessible to everyone, this Koha workshop is where you can pay what you can. The payments help us cover the costs.

Hosted by EWA founder Yessenia and TBA

While mask-wearing is optional at this event, let's remember that some attendees may be immune-compromised and rely on the collective effort to create a safe environment. Wearing a mask demonstrates empathy and consideration for those who may be more vulnerable, fostering inclusivity and respect within our community. Let's keep the spirit of care alive and make everyone feel welcome by being mindful of our choices.